If your fear is a deeply rooted thought or belief, dig it up and use life-giving affirmations to plant new seeds.
In the 1960s, Eileen and Peter Caddy, living on the northeast coast of Scotland, planted seeds in sand that grew only briars. Meditative listening, faith in what they heard, and trust in their inner perfection drew every known trace mineral to their doorstep. They shoveled love into their sand-garden, which produced 40-pound broccoli plants and the famous Findhorn Community
, a center of light that sparked the New Age movement across our planet.
A simple affirmation like "I am fearless, strong and peaceful" plants seeds that will produce the same wonders for you. Positive affirmations reprogram the subconscious mind and rewire brain circuitry to process thoughts and emotions in the left prefrontal cortex of love, joy, peace, and happiness. Here we experience of the higher nature that heals the mind and changes our life into what we want it to be.