Most of the people who increased their gamma amplitudes, Gamma Synchrony values, and eyes-open Awakened Mind scores did so as the direct result of consciousness expansion during Dawson's EcoMeditation.
EcoMeditation is a combination of introductory EFT tapping, conscious breathing, heart attunement, and sending love and compassion to self and others.
What a difference compassion makes!
Judith shared the results of this study during a 2019 IAM
webinar titled "Gathering the Healing Energy for Transmission to Others." This meditation of Anna Wise's shares common elements EcoMeditation. Watch the webinar, if you haven't already, and enjoy Anna's meditation. See how it affects you – and whether you agree that love and compassion, more than anything else, evolve consciousness.